EJY Blog

May 5, 2019

“It would be hard to find a more direct medical application of yoga than to osteoporosis. Bones are strengthened by good diet and sunlight, of course, but that is true of tree trunks too. Force applied to bones stimulates them to grow stronger. The greater the forces a...

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Essential Journey Yoga offers classes and workshops  on yoga, herbs, and essential oils --   for kids, adults and seniors.

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Telephone:  224-280-1690

Email:  essentialjourneyyoga@gmail.com

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